5K?...Check!

I am pleased to announce that my dad and I ran 5K tonight and our running program is over! I am very proud of myself for accomplishing this. We actually ran the 12 laps around the track that we set out to do, and then ran a victory lap as well, so 3.25 miles altogether. On the way home, I couldn't help but wonder...could we have done another 3 laps and made it 4 miles? Ahhh, I don't really care enough to test out that question. :-) We are planning to run 1 mile this weekend for time, but after that, we have no further running plans. Mom, on the other hand, is planning to make jogging part of her regular schedule as it really helps with her blood sugar numbers.